ZANTA YOGA

CONNECT TO THE PRESENT MOMENT

Yoga increases flexibility, strength, vitality and mental peace. It promotes mindfulness and facilitates the body’s natural tendency toward health and self-healing.

OFFERINGS

Zanta Yoga was launched in 2019 by Russell Perks, a Cape Town based practitioner of Yoga and Meditation. 

THE STUDIO OFFERS YIN YOGA, VINYASA YOGA AND MEDITATION PRACTICES FOR STUDIOS, HOTELS AND SPAS, AS WELL AS TAILORED CLASSES FOR SMALL GROUPS AND INDIVIDUAL HOME SESSIONS.

Russell is passionate about people, the environment and providing transformative experiences through yoga and meditation to help students develop inner peace, happiness and well-being.

 

KIND
GENTLE
FRIENDLY
QUIET
TRANQUIL
PEACEFUL
UNDISTURBED
SERENE 
PURIFIED

ZANTA

is pronounced zAnta

IT IS A SANSKRIT WORD THAT EMBODIES THE ENERGY OF THE STUDIO’S PRACTICE

CONNECT

  • zantayoga@themysticcat.com